Competitive gaming, or esports, has become a global phenomenon, with games like League of Legends, Dota 2, and Counter-Strike: Global Offensive leading the charge.
Incorporate regular breaks during long sessions to avoid eye strain and fatigue. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
Incorporate regular breaks during long sessions to avoid eye strain and fatigue. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.